Day 6

20 Things that calm me..

1. The ocean
2. A warm breeze
3. Sunshine on my shoulders
4. Keepsakes from my aunt and grandmother
5. My dogs
6. Music
7. My husband's hand on the small of my back
8. Fleece, chenille, and silk blend blankets
9. Chai tea
10. Community
11. A walk
12. Prayer and meditation
13. Solo road trips (with good music)
14.Writing and journaling
15. Creating something with my hands
16. Comforting others
17. Nostalgia
18. Stretching on my fitness ball
19. Escaping into a movie or t.v.
20. Hugs